Friday 14th of November 2025

Nairobi, Kenya

African Recipes: Top 20 Popular Food (Cuisine’s) Recipes From South Africa, Along With Their Ingredients

African Recipes: Top 20 Popular Food (Cuisine’s) Recipes From South Africa, Along With Their Ingredients

Ann Mumbi

June 23, 2023

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The unique combination of numerous outside cultural elements that makes up South African cuisine is unmatched. These include flavors and cooking methods from the Netherlands, France, India, and Malaysia that continue to appear on restaurant menus and in residents' kitchens around the nation. This has resulted in an array of flavors, textures, and smells that tempt customers to return and try more of the delectable goodies on offer. The Dutch colonists that arrived in South Africa in the 1600s had ...

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Meat Recipes: Minced Meat Balls

Meat Recipes: Minced Meat Balls

Minced Meat Balls this recipe is common in many urban communities in Kenya. It is usually made from minced meat with various types of fresh spices. It is usually served as an accompaniment with starchy dishes such as potatoes, rice, or spaghetti. As such it is eaten during lunch or dinner and enjoyed by the entire family. We understand that you might not always have time to prepare a meat meal that is slowly cooked or that you might not ...

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Meat Recipes: Beef Stew

Meat Recipes: Beef Stew

Beef stew is the most common animal protein-based stew in Kenya. It is prepared in different ways with the standard ingredients featured in this recipe. It is usually eaten with starchy dishes such as Ugali, rice, potatoes, chapatti, or mashed dishes. We understand that you might not always have time to prepare a meat meal that is slowly cooked or that you might not always think to marinate something a day in advance. You guessed it, neither do we. These ...

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African Recipes: Top 20 Popular Food (Cuisine’s) Recipes From Ethiopia, Along With Their Ingredients

African Recipes: Top 20 Popular Food (Cuisine’s) Recipes From Ethiopia, Along With Their Ingredients

Ann Mumbi

June 19, 2023

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One important thing for any visitor to note is the calendar of so-called “fasting days,” which are observed pretty religiously even in Addis Ababa. On Wednesdays and Fridays (Lent is also a fasting time), almost everyone eats a vegan diet, so those aren’t the best days to find great meat unless the restaurant is frequented […]

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Maize Dishes Recipes: Ashir

Maize Dishes Recipes: Ashir

A food staple is one that constitutes the majority of the diet of a population. Food staples are consumed frequently even daily and meet a significant amount of a person's nutritional and energy needs. The majority of the world's population relies heavily on maize, sometimes known as corn in the United States, including in farmers in Kenya, Uganda, Tanzania, Nigeria and Africa at large. In addition to being consumed on its own, maize is used to make items like sweets, ...

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