Friday 14th of November 2025

Nairobi, Kenya

Meat Recipes: Stir Fried Beef

Meat Recipes: Stir Fried Beef

Stir-fried beef is common across many communities in Kenya even though it is more popular among urban dwellers than rural dwellers. It is eaten with starchy foods such as Ugali, rice, potatoes, or bananas. Often, it is enjoyed by the entire family and served during lunch or dinner.  We understand that you might not always have time to prepare a meat meal that is slowly cooked or that you might not always think to marinate something a day in advance. ...

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African Recipes: Top 20 Popular Food (Cuisine’s) Recipes From South Africa, Along With Their Ingredients

African Recipes: Top 20 Popular Food (Cuisine’s) Recipes From South Africa, Along With Their Ingredients

Ann Mumbi

June 23, 2023

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The unique combination of numerous outside cultural elements that makes up South African cuisine is unmatched. These include flavors and cooking methods from the Netherlands, France, India, and Malaysia that continue to appear on restaurant menus and in residents' kitchens around the nation. This has resulted in an array of flavors, textures, and smells that tempt customers to return and try more of the delectable goodies on offer. The Dutch colonists that arrived in South Africa in the 1600s had ...

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South African Recipes: Top 20 Common Snacks In South Africa With Their Ingredients

South African Recipes: Top 20 Common Snacks In South Africa With Their Ingredients

Like its people, South Africa is a melting pot of various cultures and flavors, and nowhere is this more apparent than in the country's cuisine. The 'rainbow nation' loves a snack with a variety of flavors and textures, having been influenced by Dutch immigrants, native Africans, and slaves who were transported over from Indonesia and Malaysia. Like people in many other regions of the world, South Africans have created their own distinctive snacks that, for the most part, are only ...

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Meat Recipes: Minced Meat Balls

Meat Recipes: Minced Meat Balls

Minced Meat Balls this recipe is common in many urban communities in Kenya. It is usually made from minced meat with various types of fresh spices. It is usually served as an accompaniment with starchy dishes such as potatoes, rice, or spaghetti. As such it is eaten during lunch or dinner and enjoyed by the entire family. We understand that you might not always have time to prepare a meat meal that is slowly cooked or that you might not ...

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Meat Recipes: Beef Stew

Meat Recipes: Beef Stew

Beef stew is the most common animal protein-based stew in Kenya. It is prepared in different ways with the standard ingredients featured in this recipe. It is usually eaten with starchy dishes such as Ugali, rice, potatoes, chapatti, or mashed dishes. We understand that you might not always have time to prepare a meat meal that is slowly cooked or that you might not always think to marinate something a day in advance. You guessed it, neither do we. These ...

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