How Often Do You Wash your Hair ?
Yeah, the eternal question – how often should you wash your hair? It is pretty simple actually. When you feel that your hair is greasy and unclean, wash it! As simple as that.
Other aspects of hair washing include what you need to wash it with, how often is too often, and how long you can go without washing your hair. It all depends on your hair texture, scalp, and styling method.
Shampooing Your Hair
When you think of washing your hair, you mean shampooing it, right? Yes, using shampoo to clean your hair has become synonymous with washing hair.
It is also the most popular method of cleaning hair – it eliminates dirt, product build-up, sweat, dandruff, and excess oil from the hair. It’s shampoo time when your scalp feels itchy, hair becomes excessively oily, and you notice dirt flakes in your hair.
Shampoos contain various ingredients that help remove debris and oil from the hair. While this process makes your hair cleaner, it can also damage it if used excessively because shampoos may contain harmful chemicals and sulfates. Also, they may strip the hair of the natural oils and make it dry and itchy.
You need to have some oil in your hair to protect it from damage. So, if you feel that you are shampooing your way to dry and damaged hair, reduce the number of times you wash your hair.
How Often To Shampoo Your Hair
- Hair Texture
- Scalp Type
- Exercise Patterns