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Swahili Recipes: Tosti Mayai (Egg Toast)

By Angela Lorna

June 16, 2023

Tosti Mayai (Egg Toast) Egg on toast is a popular recipe used to enrich bread among urban dwellers. It is prepared by simply dipping bread slices in a beaten egg, then frying on a lightly oiled pan. Mainly serves as a breakfast item and is eaten by the entire family.

Ingredients– 2 eggs, whole (134 g) – 1/8 tsp. (1 g) salt iodized – 1/8 cup (28 g) cooking oil – 4 slices bread, white (123 g)

Preparation 10 minutes | Cooking 10 minutes |Makes 4 • Break eggs into a clean bowl, add salt, and beat. • Heat a wide pan for 1 minute on high heat. • Put oil and spread it into the pan. Heat the oil for 1 minute. • Dip bread slices into the eggs, and turn to coat both sides of each slice. • Gently place all the egg-soaked bread slices onto the greased pan. • Cook each side for 1 minute. • Remove from heat and serve.

Content courtesy of Kenya Food Recipes, Mama Ntilie & NFHA Recipe Book of Common Mixed Dishes With Nutrient Values, As Prepared By Communities