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Who Can Do Zumba?
Anyone who intends to. Your fitness level, age, size, and shape do not matter. If you want to shed some weight or/and become fit but tend to get bored of doing the same exercises in the gym, you must turn to Zumba.

In fact, celebrities love Zumba, and the list of star Zumba-lovers is quite interesting. Jennifer Lopez, Jackie Chan, Natalie Portman, Kirstie Alley, Emma Watson, Shakira, Victoria Beckham, and Halle Berry – well, do you really need more?

What Should You Wear While Doing Zumba?

• Wear comfortable clothes. You can either wear your regular gym outfit, like compression leggings and a t-shirt, or racerback tees with Zumba (dhoti) pants.
• Wear shoes that are right for training and dancing. Do not wear running shoes to your Zumba session. If possible, buy gel padded shoes to help absorb the shock.
• If you have pain in your knees, wear knee support.

Zumba can be life-changing if you give it your 100%. Eating good, being patient, and staying motivated will also help you in the long run. So, why waste time in the gym when you can dance your way to losing weight? Join a Zumba class today bring the zing back to your life.