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Brazilian Diet Secrets

• ‘Sucos’ or Beauty Juices: Brazilian women believe that eating well is crucial to looking well. They love sipping juices made from antioxidant-rich fruits like acai berry, graviola, acerola, etc. throughout the day, which helps them enhance their beauty right from the inside.

• Non-Vegeterian Food: When it comes to Brazilian diet secrets, you should never expect a lot of vegetarian items. Brazilians love everything non-vegetarian and full of protein, such as meat (chicken, beef, pork), fish, churrasco (special Brazilian barbecue), sausages, and so on. But they mostly prefer slow roasting or salted food over marinades.

• Rice and Beans: Brazilian diet is full of carbohydrates. Risotto-style rice spiced with salt and garlic is very popular among Brazilians. Cooked beans is another favorite item.

Content Courtesy Of Style Craze  &  Nairobi Fashion Hub