Swahili Recipes: Tosti Mayai (Egg Toast)

Tosti Mayai (Egg Toast)
Egg on toast is a popular recipe used to enrich bread among urban dwellers. It is prepared by simply
dipping bread slices in a beaten egg, then frying on a lightly oiled pan. Mainly serves as a breakfast item and is eaten by the entire family.

Ingredients
– 2 eggs, whole (134 g)
– 1/8 tsp. (1 g) salt iodized
– 1/8 cup (28 g) cooking oil
– 4 slices bread, white (123 g)

Preparation 10 minutes | Cooking 10 minutes |
Makes 4
• Break eggs into a clean bowl, add salt, and beat.
• Heat a wide pan for 1 minute on high heat.
• Put oil and spread it into the pan. Heat the oil for
1 minute.
• Dip bread slices into the eggs, and turn to coat both
sides of each slice.
• Gently place all the egg-soaked bread slices onto
the greased pan.
• Cook each side for 1 minute.
• Remove from heat and serve.

Content courtesy of Kenya Food Recipes, Mama Ntilie & NFH
A Recipe Book of Common Mixed Dishes With Nutrient Values, As Prepared By Communities