How to Stay Young and Beautiful
4) Hydrate and moisturise your skin daily.
There are so many products on the market that can help you to nourish and hydrate your skin. If you are sensitive to cosmetic creams, you can also use totally natural products: such as rose hip oil, argan oil, sweet almond oil, grape seed oil, etc. I personally love using all of the above oils (mixed together or separately) instead of creams and serums (because I have very sensitive fair “porcelain” skin). Another great way to hydrate your skin throughout the day is to spay a refreshing face mist regularly on your face. (You can buy ready face mist in the shop or create one yourself). But the main point here is to take care of your skin daily and never leave it dehydrated or lacking moisture.
5) Focus on the bright side.
Being happy makes you look young and beautiful, and good positive mood has a great deal of influence on the way you look and feel. This is why it’s so important to cultivate positive mental attitude, laugh a lot and chose to be happy. So, look at the glass half full instead of half empty, notice all the great and positive things that happen to you and be thankful for them and remember to smile often. This way you will stay beautiful, young and attractive for longer.
6) Get into the gym.
Exercising is proved to be a great mood booster, it can help you to reduce stress and to keep your skin looking healthy. So, don’t neglect this “friend of your beauty” – sport.
7) Eat healthy.
This is one of the crucial habits you can appropriate in order to stay beautiful and youthful for a long time. Researches suggest that healthy diet can fend off your skin’s top enemies. So, include fruits, vegetables and fish into your diet!
8) Feel young at heart.
Remember to take time for playing and having fun. Embrace your inner child and “wake up” to the excitement and beauty of life! And now, here is a question that can make you think: “If you didn’t know your age, how old you would feel?” This is another important step for feeling younger for longer – feel young and you will be young!
So just keep reading…