Tuesday 11th of August 2020

Nairobi, Kenya

Egyptian Beauty Secrets and Makeup Tips

Posted On : May 25, 2018

Ann Mumbi


Page 4

Egyptian Diet Secrets:
1. Cereals and breads were two most staple foods in Egypt. People used to add ingredients like egg, milk, butter, honey, salt, spices, dates, etc. to the dough of the bread in order to make them more nutritious as well as tasty.

2. For ancient Egyptians, vegetables were a must to include in the meals. Lentils, beans, green peas, chick peas, etc. were some of the protein-rich veggies consumed by them. Others include onion, garlic, leek and Egyptian lettuce.

3. Fish, poultry, meat, etc. were also very much common in the diet of Egyptians. Meat of duck, crane, goose, quail, chicken, etc. was enjoyed by them. Beef and pork were consumed occasionally. They used to boil, roast and season the fish for eating as and when desired.

4. Dates were the most popular fruit found in the country. People used to consume these in a large amount as they contain lots of protein and sugar. From dried dates to dates sweetened with honey, there had a number of choices. Some other fruits consumed by Egyptians are grapes, pomegranates, watermelon, Egyptian plums, peaches, olives, walnuts, and so on.

Content Courtesy Of Style Craze & Nairobi Fashion Hub

Ann Mumbi

An expert in style and image, Fashion Addict focuses on brands worn by showbiz stars who have large numbers of fans worldwide Member Of #NairobiFashionHub Team