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Thursday 7th of July 2022

Nairobi, Kenya

Top 10 List Of Best Health and Fit Athletic Clubs in Nairobi, Kenya

Posted On : February 6, 2022

Oscar Alochi

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Health Club: Body And Mind Wellness

As a concept, a health club is more similar to a fitness center than a gym. The focus is on whole-body wellness rather than just physical fitness. In fact, every high-end gym and fitness center can be classified as a health center, due to the variety of amenities.

Health clubs comprise all the characteristics of both gyms and fitness centers – there are individual and group classes, various amenities such as swimming pools, designated spaces for group sports such as basketball and volleyball, healthy food bars, etc.

Fit Athletic: Not A Gym A Lifestyle

Fit Athletic combines the best of all three categories. Our philosophy is simple and straightforward: promote whole-body and mind wellness by providing a country club-like atmosphere and an all-encompassing member experience.

Health Clubs

1. Hotel Central Park Health Club

Service options: Fitness
Located in:  Sheikh Karume Road
Address: Sheikh Karume Road, Between Ronald Ngala St. & Luthuli, Nairobi,
Hours: Opens 5:30 AM Closes 9:15 PM
Phone Number: 0714036666 / 0714036555
Email: reservations@hotelcentralpark.net
Website: https://www.hotelcentralpark.net


2. The Saints Health Club ( Fulana Sports and Leisure Limited )

Service options: Online classes · On-site services
Located in:  Fulana Sports and Leisure Limited
Address: All Saints Cathedral, Opposite Serena Hotel
Hours: Opens 5:30 AM Closes 7:00 PM
Phone Number: 0728050503 / 0728044422
Email: fulanasports@gmail.com
Website: https://saintshealthclub.co.ke or https://fulanasports.co.ke


3. Nairobi Serena Hotel Maisha Health Club

Service options: Online classes · On-site services
Located in:  Serena Hotel
Address: Processional Way, Nairobi City
Hours: Opens 5:30 AM Closes 7:00 PM
Phone Number:  0732124477 / 0732124000
Email: nairobi@serenahotels.com
Website: https://www.serenahotels.com/nairobi/wellness


4. Safari Park Hotel Health Club

Service options: Online classes · On-site services
Located in:  Safari Park Hotel
Address: Thika Road, Nairobi City
Hours: Opens 6:00 AM Closes 9:00 PM
Phone Number:  0798487904 / 0709732000
Email: reservations@safariparkhotel.co.ke
Website: https://www.safaripark-hotel.com/things-to-do/fitness-and-recreation.html


5. Zealous Health club Gym

Service options: Online classes · On-site services
Located in:  High park
Address: Nakumatt Highrigde, 3rd Parklands Ave, Nairobi
Hours: Opens 6:00 AM Closes 9:00 PM
Phone Number:  0738 427446
Email: info@zealousgym.com
Website: http://www.zealousgym.com


6. Loresho Health Club

Service options: Online classes · On-site services
Located in:  Sikoka Place Loresho Ridge.
Address: Loresho, Nairobi
Hours: Opens 6:00 AM Closes 9:00 PM
Phone Number:  +254204180167
Email: None
Website: None


7.
Nairobi Polo Club

Service options: Online classes · On-site services
Located in:  Jamhuri Park
Address: off Ngong Rd, near Jamhuri Park, Nairobi
Hours: Opens 6:00 AM Closes 9:00 PM
Phone Number:  None
Email: info@polokenya.com or secretary@polokenya.com
Website: http://www.polokenya.com


8. Dojo Wellness Club

Service options: Online classes · On-site services
Located in:  Behind The Hub Karen
Address: 320 Ngong Rd, Nairobi, Nairobi
Hours: Opens 7:00 AM Closes 7:30 PM
Phone Number:  0742834747
Email: hello@dojokenya.com
Website: https://dojokenya.com


9. Viewpark Health and Fitness

Service options: Online classes · On-site services
Located in:  Parkside Towers 5th Flr Mombasa Rd
Address: Parkside Towers, Nairobi
Hours: Opens 7:00 AM Closes 7:30 PM
Phone Number:  020 3504874
Email:
Website: 
10. Vigorous Fitness Clubs

Service options: Online classes · On-site services
Located in:  79-32 Metropolitan Ave, Queens,
Address: 79-32 Metropolitan Ave, Queens, NY 11379, United States
Hours: Opens 5:00 AM Closes 10:30 PM
Phone Number:  +1 718-459-3248
Email: info@vigorousfitnessclubs.com
Website: https://vigorousfitnessclubs.com

12. Bodywise Fitness and Health Centre Nairobi

Service options: Online classes · On-site services
Located in:  St. Michaels Road
Address: St. Michaels Road, Off Waiyaki Way
Hours: Opens 7:00 AM Closes 7:30 PM
Phone Number:  020 4448804
Email: None
Website: None

14. FirstPower Fitness

Service options: Online classes · On-site services
Located in:  Galleria Mall, Nairobi
Address: Langata Rd/Magadi Rd Junction, Nairobi
Hours: Opens 5:00 AM Closes 7:30 PM
Phone Number:  0798 336432
Email: info@firstpowerfitness.com
Website: https://firstpowerfitness.com

15. Bronson Athletic Club

Service options: Online classes · On-site services
Located in:  Bronson Healthcare – Michigan
Address: 6789 Elm Valley Dr, Kalamazoo, MI 49009, United States
Hours: Opens 5:00 AM Closes 9:00 PM
Phone Number:  +1 269-544-3200
Email: answers@bronsonhg.org
Website: bronsonhealth.com

16. Charlotte Athletic Club

Service options: Online classes · On-site services
Located in:  BOA Plaza Retail Mall
Address: 101 S Tryon St #200, Charlotte, NC 28280, United States
Hours: Opens 5:00 AM Closes 10:00 PM
Phone Number:  +1 704-371-5600
Email: info@charlotteathleticclub.com
Website: https://www.charlotteathleticclub.com

17. Total Body Transformation

Service options: Online classes · On-site services
Located in:  Ruaka
Address: Limuru Rd, Ruaka, Nairobi
Hours: Opens 5:00 AM Closes 9:30 PM
Phone Number:  0790253210
Email: None
Website: None

A health club can provide three major benefits: motivation and companionship, instruction and supervision, and equipment and facilities.

Motivation is the most important, especially for those who are just starting to exercise. The first steps to fitness are the hardest. It can take two to three months for people to really enjoy exercising; going to a club can make those initial workouts easier to take.

Fitness clubs, matches centers, or gyms- all of them mean a constant thing: it is a place you move to keep fit. From private fitness centers that provide complete spa-like amenities to easy neighborhood gyms with the foremost basic of exercise instrumentality, matches clubs fill that special need of those that are aware regarding staying fit.

Content courtesy of NFH Digital Team

Oscar Alochi

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