Friday 23rd of October 2026

Nairobi, Kenya

Beauty Secrets and Fitness from Africa

Ever wondered how African women stay in such good shape? Irrespective of their age, they all have shiny wrinkle-free skin with no flaps, parentheses, etc. on their faces. It always makes me wonder, is it a miracle or some gift? No ladies, it is neither a miracle nor a gift, but they have some beauty, makeup, fitness, and diet secrets that almost every African beauty follows. This is what makes them flaunt their perfectly shaped body and beautiful face every time they are seen.

Photo Credit : Joyce Adjes

First let me reveal the African beauty and makeup secrets in front of you all:

African Women Makeup And Beauty Secrets
1. Mostly all African women have a dark complexion, so many of them don’t use makeup until they are 17. After their teenage, they use makeup which is specially made for dark complexion. The most popular makeup they use is of Black Opal, which features a wide range of cosmetics that help to correct, cover and enhance the dark complexion. It is one of the main secrets which make African women look so beautiful.

2. In their daily routine, they use toners instead of any other creams or gels. It gently removes the bacteria in it and helps in preventing skin breakouts.

3. While washing the face with water, they massage in an outward circular motion with their fingers. This helps in skin tightening. They don’t wash their face more than three times a day.

4. Many African women believe that having dry skin is bad, and on the other hand they also oppose the use of harsh chemically treated moisturizers on their skin. So they moisturize their skin using olive oil, shea butter & cocoa butter.

5. Before going off to sleep, African women try to refrain from applying any night creams. Instead, they warm up their favorite natural moisturizer and apply it to their faces. After 10 minutes, they wash it off using lukewarm water. They also ensure to get at least 7 hours of sleep.

These are some of the most important makeup and beauty secrets of African women.

African Women Diet And Fitness Secrets
1. African women are very much concerned about the food they eat. They mainly eat fish, fruits, cereals, and veggies. Their main meal is lunch. They still use the traditional cooking methods where baking in ashes, grilling beside a fire, steaming food in leaf wrappers, frying in oil, roasting is involved which helps in maintaining the natural vital nutrients of that food.

2. They drink a minimum of ten cups of water daily, to stay hydrated.

3. They walk at least a mile every day. If walking is not possible, they work out in their homes, but exercising is a must according to them.

4. They avoid using palm oil. Instead, they use sunflower or olive oil.

5. As compared to women from the other part of the world, Africans consume less amount of alcohol or any other hard drinks. They avoid it because they know alcohol increases fat in the body which results in weight gain.

6. Most African women are seen sunbathing. A moderate amount of sun exposure has many benefits like its killing bad bacteria. It helps in fighting any fungal infections, acne, or eczema. Sunlight can cure depression and build the immune system. So, these women are seen sunbathing along the coastline, which is also one of their fitness secrets.

Content Courtesy Of Style Craze , Joyce Adjes & Nairobi Fashion Hub

MakeUp Tips for Teenage Girls

High School and college are such fun days! Cool and trendy dresses, experiments with makeup, funky hairstyles are every young girl’s obsession through these years. Today’s post is dedicated to all our teenage friends who love makeup and want to experiment with looks. However, before discussing the makeup or teens which you may try out, it is very important to know that a clear and glowing face is the first step to teen makeup. And following the CTM (cleansing, toning and moisturizing) routine religiously is the secret to the much desired radiant skin.

So, let’s first discuss about a simple tutorial on how to apply makeup for teenage girls and then move to teenage makeup tips.

Teenage Makeup Tutorial
As your skin is very sensitive at this age and will react to any harsh cosmetics, therefore it is better if you keep your makeup to the minimum.

Step 1:
First, make sure to clean your face of any oil or dirt with a face wash. Dab a little bit of toner to your skin and finish off with a moisturizer. Use a moisturizer with SPF as it will also act as a sunscreen.

Step 2:
Foundation is not needed for a teenage skin (it evens out skin tone). So if you have to use one, take a very small amount and blend it thoroughly all over your face.

Step 3:
If you want to cover up any problem areas of your skin like blemishes, under eye circles or pimples, you may use a concealer. Choose the best concealer, which matches your skin tone; otherwise, it will look out of place. Take a very small amount and blend it out with your finger.

P.S.: Your fingertip is the best blender, you don’t need a brush.

How to Keep Fit and Loss Weight through Zumba Dance

Do you dread going to the gym? Or feel bored and exhausted lifting weights? Well, I felt the same until I was introduced to Zumba. This routine offers excellent full-body workout. It is creative, fun, burns about 500 calories in a 60-minute session, and helps shed at least 2-3 pounds in a month (I lost 16 pounds in 7 months!). Apart from improving your strength, stamina, and flexibility, Zumba boosts your brain function, lowers stress, and increases your productivity. So, tone up and become strong. Here’s what you need to know about it. Swipe up!

What Is Zumba?
Zumba is a Latin dance form, a form of cardio that burns up to 500 calories per session. However, it is not limited to Latin dance moves. Trainers always fuse Zumba dance with hip-hop, Bollywood, contemporary, freestyle, samba, cumbia, merengue, soca, flamenco, reggaeton, salsa, cha-cha, mambo, tango, and strength training (bodyweight training) to help burn more calories and tone the body.

The best part about Zumba is that the dance moves are simple and easy and target every muscle in your body. Plus, the catchy songs and beats help you let down your guard and dance to the music without inhibitions.

Working out in a group always helps as it keeps you motivated. The participants can inspire each other to keep going and push the boundaries. Dancing to good music releases “feel good” hormones and helps get rid of all the stress and worry.

Bottom Line: Anyone can join Zumba and lose weight and improve fitness. It will help you live a stress-free and happy life.
Now, let us see why you must do Zumba to lose weight. Click Next Page.

How to Use Sunscreen With Makeup

Love doing makeup during summer months but still worried about sunscreen application? If that is you – the solution to your problem lies within this post. It isn’t very difficult to apply makeup with sunscreen if you know the right technique.
Would you like to know what that is? Read on!

How To Apply Sunscreen With Makeup

  • Before you start off with anything, make sure your face is clean. You don’t want to look like a mess on a summer afternoon, do you? So use fresh wipes to clean your face or simply use some rose water with cotton to massage. A mild cleanser that suits your skin would do wonders too.
  • Take a bit of the sunscreen now and apply all over the face and neck region. Try not to use too much of it. Otherwise, your makeup will begin to slide all over the place. Keep a tissue in hand to remove the excess.
  • Now, you can start applying makeup like you usually do . You will definitely need some face makeup along with translucent face powder. That will create a well-balanced look. If your skin is too oily, keep blotting paper ready in your hand.
  • Your makeup and sunscreen, both have been applied the right way, and you are now ready!

How To Wear Black Lipstick

When it comes to lipsticks, the bolder we feel, the darker the color we like to flaunt. Walking with confident strides and our head held high, red has always been the quintessential color for us. But, maybe, it is time to go darker and bolder with black.
Invoking the image of the unadulterated goth, black lipstick is not for those faint of heart. But one would be hard-pressed to deny its irresistibility. Often associated with fringe and counter-culture, nothing spells rebellion quite like the black lipstick.

If you want to test the waters but aren’t sure if investing in a brand new lipstick is the way to go, then this tutorial is for you. Use a liner instead of a lipstick. There is no reason anymore to not step out of your comfort zone

Yemi Alade Dressed By Kenyan Designer Kawira Mirero from Mambo Pambo Fashion House

Kenya fashion designer Kawira Mirero has done it again she made this butterfly dress for Yemi Alade for her concert in London duded O2 Islington Academy concert music meet fashion African celebrities are now embracing home made attire from Africa, fashion is now transcending borders and beyond its no longer an individual work but more of team work, Yemi Alade’s fashion statement is nothing short of a great collaboration fashion meets music for her music concert tour across Africa and Europe ( O2 Islington Academy concert ) she performed in a white and black butterfly dress designed by Kenyan Fashion designer Kawira Mirero from Mambo Pambo.

All Mambo Pambo designs are proudly designed and made in Kenya. Mambo Pambo Fashion House  was Founded by Kawira Mirero, the brand’s vision is to change the way people view and experience locally made clothes by offering high-quality, beautifully crafted and well-fitting Afro-inspired apparel, designed and proudly made in Kenya,Mambo Pambo continually experimenting with new ways to fashion clothes that reflect each client’s unique personality, interests and lifestyle. Every Mambo Pambo Fashion garments are designed and crafted in their studio and workshop inspired by Africa and nature.

Yemi Alade keeps breaking boundaries for African music at large! Case point her “Black Magic Tour” which will see the praised performer visit countless cities across Europe, Africa and the United States of America.
The tour stopped at London over the weekend; as the diva sold out the O2 Academy Islington and delivered a memorable set giving fans a magical experience. The historic concert saw jaw dropping performances from Yemi Alade and her raved Ova Sabi band, Dil and more. English hip-hop star Lady Leshurr was also in attendance.

Content Courtesy Of Nairobi Fashion Hub 

MakeUp Brushes Types and Their Uses

Makeup can be intimidating – and makeup brushes can be even more intimidating! Stippling, angled, fan and contour – which brush is to be used with which makeup product? Worry not, I am here to give you a run down on all you need to know about makeup brushes in order to survive in the big and scary world of makeup.

Different Types Of Makeup Brushes

  • Foundation Brush
  • Concealer Brush
  • Stippling Brush
  • Angled Blush Brush
  • Powder Brush
  • Angled Brush
  • Contour Brush
  • Highlight Fan Brush
  • Blending Brush
  • Eye Liner Brush
  • Eyeshadow Brush
  • Bronzer Brush
  • Lip Brush
  • Mascara Brush Or Spoolie
  • Blush Brushes

Now let’s discuss in detailed about the different types of makeup brushes and their uses by taking the examples of 2 well-known brands.


How to Wear Liquid EyeLiner

Liquid eyeliner contours and gives a precise definition to our eyes. Simply said wearing liquid eyeliner will give you the WOW effect! However, the task of getting it on perfectly is definitely a tricky task, especially if you have shaky hands. With that, I must admit that if there is one makeup tool that I haven’t totally mastered, it is applying my liquid eyeliner. Either it comes out too thick or too thin, or looks like it has been lined by a five-year-old kid. A total disaster.
Thankfully, with new brushes, formulas, and better overall design improvements, I have realized that liquid liners are now easier to use than ever.
So, here’s a brief picture tutorial on how to use liquid eyeliner easily. One certainly needs some practice and patience before mastering this art and then you can play around with the liner for the type of contouring you want!Why Use Liquid Eyeliner?
A million dollar question, maybe! Unlike the pencil eyeliners, the liquid liner emphasizes the eyes in a dramatic way. Additionally, it makes the lashes appear fuller and lasts longer than a regular pencil.

Miss Malaika

Miss Malaika Ghana is a beauty pageant, and reality show which first aired in Ghana in 2003. The show is produced by Charter House Productions and airs on Ghana television station TV3 as well as DSTV channel Africa Magic. The pageant is produced as a 12- to 13-week reality show which shows the search for a Ghanaian representative for the Miss Malaika continental competition. It was the first beauty pageant show to be aired as a reality series in Ghana.

From the conception of the show 2002, it has been presented to the audience as a reality TV show which allows for the viewers to vote for their favorite contestant to be crowned Miss Malaika Ghana. Each week, the contestants are given tasks to perform which range from performances to organizing events. This is then assessed by a panel of judges who have a certain degree of power in selecting successful candidates and eliminating others

Before the pageant was produced as a reality television series, with viewers voting for their favourite contestants, Ghana’s Miss Malaika’s representative was handpicked by judges.Since the show began in 2003, it has included judges known as the godmothers. The duty of the godmothers are to instruct and teach the contestants on conduct and beauty amongst other things. These godmothers are Mrs Kay Bentsi-Enchill who’s been on the show for 3 years and Mary-Anne Sekyi, who’s has 6 years worth of experience. The 2010 finale judging panel of the event also included, Ghanaian actors John Dumelo and Jackie Appiah, as well as Paul Adom Otchere.

Makeup Tips for Women Over 40 Years

Ladies, remember this: beauty does not have an age restriction. But when you enter your 40s, your skin will go through some rather dramatic changes, most of which are related to the loss of collagen and elasticity. While these changes are inevitable and aging is completely natural – the main trick to aging gracefully is to embrace it. If you’re in your 40s, you can still maintain a youthful appearance with the right makeup choices and application techniques (besides investing in a good skin care routine, and maintaining a healthy diet and exercising regularly.)

Once you’re in your 40s, it’s crucial to choose the right skin care regime and makeup. It’s a transitioning period for your body and skin, and it’s about time you switch up your beauty routine. These are a bunch of makeup products and tools that will help you enhance your features and look the best version of yourself.

Hydrating Primer
A primer does for your skin what lingerie does for your figure – it smoothens, conceals, flatters, and holds things in place, so that everything you put on top of it looks even better. Whether you want to blur out the appearance of fine lines and wrinkles or minimize the appearance of pores or even out your skin tone, all you need is a good primer. Mature skin needs extra moisture and hydration to achieve a healthy-looking complexion.

Expert Tip
Make sure you prep your face before applying any makeup using either a hydrating primer or a balm – anything that soothes your skin. By doing so, you’ll have to use less makeup, and it’ll also blend far more seamlessly on well-hydrated skin.
What We Recommend

  • Smashbox Photo Finish Foundation Primer
  • Korres Anti-Aging Primer
  • Olay Anti-Wrinkle Firm and Lift 2-in-1 Moisturizer and Anti-Aging Primer

Africa Ancient Beauty Secret

Africa’s ancient beauty secrets are finally coming into the fore. Even though the continent produces some of the world’s most beneficial & unrivalled organic and natural ingredients for natural skin and hair care, its own ancient tribal traditions have been largely ignored. Until now.Learn the secrets of Africa’s ancient beauty and look out for some of these ingredients and tribal stories in Africa.

 Africa Ancient Beauty Secret

Macadamia Nut Oil
Some refer to macadamia as the “queen of the nuts“ due to its many health and beauty benefits. The biggest export country at this time is Kenya, even though the macadamia trees originally comes from Australia. You may be familiar with the rich flavor and the high nutrients of macadamia nuts. However, what’s even more valuable is the macadamia nut oil that can be extracted. It helps soothing the skin and promotes anti-ageing effects. Additionally, it does good to your heart, has antioxidant potential and is very good for your eyes. The oil can help to increase the shine of your hair and even decrease hair loss.
To ensure fair production conditions, Dr. Hauschka is working with the organization LIMBUA to support the local farmers. After the nuts are delivered to Germany and processed to oil, it is added to the formula of different beauty products from Dr. Hauschka, making the experience even more precious.

Kalahari Melon Seeds Oil
The Kalahari desert in South Africa is home of the Kalahari watermelon. Although this melon is the biological ancestor of the common watermelon you can find worldwide, the Kalahari melon tastes rather bitter and its flesh is pale yellow or green instead of the bright red we associate with watermelons. Actually what is truly precious about the melon is the oil you can produce out of the seeds. They contain linoleic, oleic and palmitic essential fatty acids that help the skin retain moisture. The melons even served desert people as a source for water. Due to its highly nurturing components, it is said that bushmen could survive for six weeks in the desert on these watermelons alone. I am not sure whether I would want to try that, but I would definitely try the oil as a beauty product. A true wonder fruit!

What Type is your Hair?

What are the types of hair? According to NatuallyCurly, your hair type is the key to determining the right products and hairstyles of your hair. This hair typing system focuses on three types of hair: Wavy, Curly, and Coily.Kinky hair types (type 4 hair)
4a hair has a defined curl pattern almost like a “s” shape. Generally speaking it retains moisture fairly well, but as with most curly hair types can still be prone to dryness. Being that this hair type has a naturally defined curl pattern wash n’ go styles may be a great option as it can be easily achieved with the right product and technique. Gentle sulfate free shampoos, conditioners and rich creamy products or butters will be helpful for keeping hair moisturized.

4b hair has a “z” shape pattern and has a more fluffy cottony appearance. Due to the bends and curves in the hair strand it is highly susceptible to dryness and breakage. This hair type shrinks up to 70% so without stretching out the hair it will appear shorter than it actually is. Naturals with this hair type will benefit from protective (buns, twists, braids)  and low manipulation styles (roller sets, ponytail puffs, twist outs) to protect the hair from damage. A lot of moisture, gentle cleansers and frequent deep conditioning will be helpful for naturals with 4b hair.

4c hair looks similar to 4b hair type only it is more tightly coiled. In its raw state (no products added and freshly washed) it does not have a defined curl pattern. Coils have to be defined by either twisting, braiding, or shingling through the strands. Many 4c naturals have shrinkage up to 70% or more. So while your hair may be 10 inches long it may appear like you only have 3 inches of hair if you do not stretch your hair out. It is the most fragile hair type, so if you desire to grow your hair long protective styles like twists, braids, or buns should be your go to style choice. These styles do not require daily manipulation (combing/brushing) giving hair less chances to break off.  You can then wear your hair out for a couple of days in a low manipulation style (puffs, roller sets, twist outs) and then repeat the cycle for a balanced routine.

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